Come Fully Alive Breathwork
Breathwork is a powerful self-healing practice that reduces your stress, calms your mind, and opens your heart. We use the rejuvenating power of oxygen to release the tension and stuck emotion that cause you to feel irritable and uneasy in your day to day life.
Come breathe, get out of your head, and rediscover that feeling of full aliveness.
Bring a mat and a blanket, and an eye mask if you have one.
Balanced body Yoga
Wednesdays and Sundays
5:30 to 6:30
The focus of the class is allowing yourself the time to feel the changes in your body when you get into a deep stretch and achieve the mind/body connection. The yoga poses will be held for a longer time with mindfulness of proper body alignment. Truly being in the moment while facilitating internal growth and peace.
Monday - Friday
9:30 to 10:30 am
Qigong is an ancient Chinese exercise that cultivates your energy and feeds your body's systems creating a healthy life through self-development.
The movements are similar to tai-chi. The practice involves meditation
and movement, which develops an internal calm and brings the body into
Healing Mother Earth
2nd and 4th Sunday of every month
7:30 - 8:30 pm $10
Each week is a different topic on how to live a more green lifestyle, discover and support the companies that provide products that help our earth. Learn organic gardening, plant-based eating, herbs and plants that help us heal and stay healthy. There are so many ways we can help our planet and live as one with nature and our Great Mother.
1st and 3rd Sunday of every month
12:30 - 2:30 pm $20 per class
The teenage years are one of the toughest times in our life.
Trying to find your identity, thinking about what you want to do, "when you grow up". Your hormones begin to change, your just beginning to learn how to deal and balance with school, sports, classmates, peer pressure, bullying, drugs and alcohol enter into your life, depression, and anxiety can become strong emotions too.
This is the time in life when we need the most support and proper guidance to feel loved and understood.
The class is designed to give teens a safe place to share and learn:
how to control their mind and emotions, how to handle the difficult challenges in life, develop the skills of intuition to feel confident in choosing the right path for them. This meditation and empowerment class gives the teens an opportunity to really love and understand themselves so they can create a healthy, conscious, beautiful life.
February 15 &16
12:00 - 3:00
This class is the first level of reiki. You will learn how to give a reiki session, work with energy, develop your psychic abilities, chakra and aura clearing, and become a first level reiki practitioner.
Reiki is a healing therapy that we all have as humans. It is utilizing our natural ability to heal by using energy with compassion. Reiki will generate your natural process to heal and you will become healthier and stronger.
12:30 - 2:30 $25 early register $30. at the door
One of our natural ways to communicate is telepathically. When we develop our psychic skills and strengthen our intuition we can do psychic readings and communicate with animals.
Animals are easy to communicate with because they are extremely sensitive to energies and they want to have a better life with us. We are already communicating with animals, they receive our messages it is now time for us to receive their messages. This class will deepen your connection to the natural world and the psychic power we all have.
February 26, 2020
Do you have Psychic or Mediumistic gifts? Do you want to develop your intuition further? Are you having experiences with the Spirit world through dreams or in your waking state?
Come join Certified Psychic Mediums Kelly Fisher (www.socalmedium.com) and Joy Giovanni (www.joygiovanni.net) who will lead this supportive group of like-minded people ready to explore their own gifts further. Each session will be slightly different depending on the energy of the group that attends but most sessions will include a guided group meditation, partner exercises and time for Q & A.
This circle is appropriate for all levels from those just discovering their gifts to working Psychics/ Mediums.
A monthly offering for women to connect, share, process, create and MOVE. Each month will offer something new and be curated with intentionality for our community. If moving your body excites you or scares you; this space is for you. If you have been looking to put your self-love into action and connect with your body; claim your space in the circle!
February is all HEART. We will dive deep with movement and embodiment to explore our individual RHYTHM. We will practice the art of DISCERNMENT and move into ALIGNMENT with our heart's desire.